What do you do when you feel tired or overwhelmed? Do you power through? Or do you take some time off?
In the past, I thought that you should always power through — no matter what. Now, I still think that way when it comes to life in general. You can’t quit taking care of yourself and your family.
A sense of responsibility is one of the most powerful motivators in life. But I’m not talking about a lack of motivation here.
I’m talking about taking time off work. But there’s still a massive taboo on taking time off. Some people think it’s for losers. Others think it’s about escaping your work.
After all, “If you love your work and life, why do you even need a break?”
Good point, smart ass. Here’s why time off actually IMPROVES your work and life.