There’s been a long-standing debate about whether memory athletes are born with superior memories, or whether their abilities are due to their training regimens. These tend to include an ancient memorization strategy called the method of loci, which involves visualizing important pieces of information placed at key stops along a mental journey. This journey can be an imaginary walk through your house or a local park, or your drive to work. The important thing is that you can mentally move back through it to retrieve the pieces of information you stored. (The ancient Greeks are said to have used it to remember important texts.)