Physical education classes may be scarce in some schools, but an activity program combined with school lessons could boost academic performance, a study finds.
Research presented recently at the Pediatric Academic Societies meeting in Denver looked at the effects of a 40-minute-a-day, five-day-a-week physical activity program on test scores of first- through sixth-graders at a public school. This program was a little different from most, since it incorporated academic lessons along with exercise.
For example, younger children hopped through ladders while naming colors found on each rung. Older children climbed on a rock wall outfitted with numbers that challenged their math skills. The students normally spent 40 minutes a week in PE class.