The ongoing health care debate has focused on accessible and affordable health care. Although reforming health care policies is important, we need to change the health behaviors that make our health system one of the most expensive in the developed world. Costly chronic diseases such as diabetes and heart disease are linked to obesity, smoking and diet – things we can do something about.
The Michigan Youth Risk Behavior Survey found that nearly one-fifth of high school students smoke cigarettes and binge drink. Over 50% do not attend any physical education classes, and the number of overweight youth has been increasing. These behaviors set the stage for lifelong obesity, smoking habits and poor diet.
According to Trust for America’s Health, in five years, Michigan could save $545 million in annual health care costs by spending just $10 per person on programs to increase physical activity, encourage better nutrition and prevent the use of tobacco.