School Programs Promote Wellness for Life

Karen Matthews:

In a mirror-lined dance studio, teenagers sashay through a number from the musical “Hairspray.” Next door in the weight room, teacher Shawn Scattergood demonstrates proper form on the leg press. At Northport High School on Long Island, physical education also includes yoga, step aerobics and fitness walking, as well as team sports like volleyball and basketball. There are archery targets, soccer fields and a rock-climbing wall where students inscribe their names to show how high they get.
For anyone who grew up when P.E. meant being picked last for softball, it’s a dizzying array of choices.
“What we try and do is give them a real broad offering so that they can choose things they want to do,” said Robert Christenson, the director of physical education. He said the current curriculum has been developed over the last five years.